REMEMBER WHO YOU ARE

21 Days to Celebrate Your Brilliance & Reclaim Your Power

(March 3rd - 24th, 2021)

It's such a pleasure to have you here!
Please watch each video so you don't miss any of the keys to your transformation. 
Super tip if you're pushed for time, watch on faster speed!!
If you have any queries, please reach out to melody@melodylee.co

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DAY 8

Naoko Matsumoto
Feminine Posture to Boost Your Self Confidence

Naoko has supported 3000 Female life with Daily Posture/ Movement practice through 10000 lessons in her 17 years career in New York and Japan. She teaches privately and also has taught Acting/dance school, Domestic Violence shelter, Old folks home, New York Fashion Week Runway,etc.

Her passion is guiding women to live their higher wish and higher challenge with Health & Beauty.

In this session, we talk about:
  • How Naoko transformed her body from big and muscular to thin and slender with a change in mindset
  • ​What is Alexander Technique and how it is surrendering and letting go of effort
  • How to sit properly and correct your posture by listening to your body
  • ​The difference between masculine and feminine approach and posture
  • ​Using visualization to lengthen your posture and create space around you
  • ​How to naturally build muscle within the body and put the focus on our energy instead
  • How to boost your confidence by letting go of stress and stopping energy leaks
  • ​The many benefits of good posture and taking away unnecessary resistance in our posture and allowing more flow
Connect with Naoko:
Watch Naoko's FREE posture and dance training, password is zo4r@#Z+
Watch Naoko's powerful self-choreographed dance creation here called Prayer for the Earth:

GO TO:

Share your biggest takeaways and get in on the conversations! 
Each day will be streaming LIVE to the group. Join in the conversations and giveaways!

READY FOR YOUR NEXT LEVEL?

Are you ready for the deep inner work? 

To end self sabotage and stop the energy leaks stopping you from achieving the results you want?

It's time to master your mind and remodel yourself on a subconscious level.

Watch masterclass here before it's gone!

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